In-Home Weekly Meal Prep

Your Week,
Chef-Crafted

The same hands behind Jewel's luxury events, cooking for your everyday — homemade meals, prepped weekly, made with love and intention.

Sacramento and neighboring cities only!
See the Plans
Jewel's Cuisine meal prep — grilled chicken bowl with cilantro-lime rice, street corn, and fresh lime

Three Ways to Eat Well

The Meal Prep Plans

Pick the rhythm that fits your week. Every plan is cooked by Jewel — pricing is arranged directly with her, built around your tastes.

Essential

Essential Wellness

5 meals / week

A steady foundation — five chef-crafted meals to anchor your busiest days without touching a pan.

Pricing arranged directly with Jewel.

Inquire by Email

Signature

Signature Lifestyle

10 meals / week

Lunch and dinner, handled — ten meals crafted around how you actually eat, week after week.

Pricing arranged directly with Jewel.

Inquire by Email
The Full Experience

Luxury

Luxury Gourmet

15+ meals / week

Your entire week in Jewel's hands — fifteen-plus gourmet meals for those who want every plate to feel like the event.

Pricing arranged directly with Jewel.

Inquire by Email
Jewel's meal prep packages — Essential Wellness, Signature Lifestyle, and Luxury Gourmet plans, each with a plated dish
The three plans, straight from Jewel's meal-prep table.

Meal prep is a personal service — email us with your plan and Jewel will reply personally to plan your week. In-home weekly meal prep is available in Sacramento and neighboring cities only!

Built Around a Goal

Custom Meal Prep Packages

Eating with a purpose? Jewel builds packs around it — high-protein, plant-based, or balanced macros. A taste of what's inside each:

High-Protein

The Power Pack

Protein-forward plates for heavy weeks and hard training.

  • Grilled Chicken with Sweet Potato Mash
  • Beef & Veggie Stir-Fry with Brown Rice
  • Greek Yogurt Snack

Pricing arranged directly with Jewel.

Inquire by Email

Plant-Based

Delight

Plant-based from first bite to dessert.

  • Vegan Buddha Bowl
  • Chickpea & Spinach Curry
  • Coconut Milk Panna Cotta

Pricing arranged directly with Jewel.

Inquire by Email

Balanced Macros

Balanced Bliss

Balanced macros that still eat like dinner out.

  • Teriyaki Salmon with Asparagus
  • Mediterranean Quinoa Salad
  • Lemon Coconut Energy Bites

Pricing arranged directly with Jewel.

Inquire by Email

From the Weekly Kitchen

A Taste of the
Meal Prep Menu

Breakfast

  • Golden Turmeric Scramble & Avocado Toast
  • Berry Chia Parfait
  • Overnight Oats
  • Smoked Salmon Bagel

Lunch

  • Mediterranean Quinoa Salad
  • Grilled Chicken & Sweet Potato Mash
  • Vegan Buddha Bowl
  • Teriyaki Salmon & Asparagus
  • Beef & Veggie Stir-Fry

Dinner

  • Garlic Butter Shrimp & Zucchini Noodles
  • Chicken Parm & Cauliflower Rice
  • Slow-Cooked Beef Stew
  • Vegan Chickpea Curry
  • Stuffed Bell Peppers

Snacks

  • Nuts & Dried Fruit
  • Greek Yogurt, Honey & Walnuts
  • Veggie Sticks & Hummus
  • Apple & Peanut Butter
  • Hard-Boiled Eggs & Cherry Tomatoes

Desserts

  • Dark Chocolate Chia Bars
  • Coconut Panna Cotta
  • Banana Bread Protein Bars
  • Lemon Coconut Energy Bites
  • Baked Apple Cinnamon Crisps

A taste, not the whole table — Jewel plans each week around your goals and cravings.

Hosting Something Bigger?

From Weeknights to
Once-in-a-Lifetime

Silver, Gold, and Premium catering packages — chef-curated menus for gatherings, celebrations, and luxury events.

Book Your Event